Are you feeling pulled to change and transformation in your life? This month at WellSet we are focus...
A Moment to Feel (held)
Explore science-backed insights on nervous system regulation, stress, HRV, and emotional wellbeing, helping you better understand your body and feel more like yourself.
Meet Dr. Ahnee Min, WellSet's acupressure & Chinese Medicine instructor. Ahnee is a licensed acu...
The spring season brings with it a sense of renewal. As the daylight stretches and temperatures warm...
Love is an inside job. Fall in love with yourself. Love you more. If we had a dollar for every self-...
There's no shortage of self-love in the WellSet studio! Our 14-day Self-Love Challenge is led by an ...
Meet Elissa Strutton, WellSet's myofascial release instructor extraordinaire. Elissa is a certified ...
Meet Jackie Viramontez, a Master Level EFT trainer, Reiki Master, and author. Her personal journey t...
Meet Ramesh Tarun Narine, a breathwork, meditation and self-massage instructor at WellSet. Currently...
WellSet's holistic education classes are designed to empower you with tools and wisdom on a variety ...
Quiet your thinking, bring conscious awareness to the present moment, and release emotions with Well...
WellSet's movement classes are so much more than fitness. They are a new and supportive way to care ...
Launch week in WellSet's digital studio might be over, but the wisdom we gleaned from our instructor...
It goes without saying that WellSet's digital holistic studio would not be possible without our team...
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